Posts in Events
Bringing a beginner's mind with me...

I have struggled for nearly the last two weeks trying to write about my last advanced teacher training ("ATT") weekend. I've wanted to share all the information I learned about knowing your flow and anatomy trains, and I've tried to keep it short (but there was so much good information). I was at a loss of how to approach it, until I taught a yoga class again last night.

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Blog, Events, Yogaadmin
Just another rainy Wednesday…

Over the course of the last month, I began to wonder if this Washington became the other Washington, the one that gets lots of rain and mist, doesn’t have as many sunny days, and would have a higher probability of higher mold counts all year round. This Washington, Washington DC, has felt like it is under water with rain on many weekdays and weekends throughout September.

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Blog, Eventsadmin
The first official day of fall…

So it's Friday and the first official day of fall. Happy Autumn! I cannot believe how fast 2011 has flown by. Before we know it, Halloween, Thanksgiving, and Christmas will also be distant memories and we'll be ringing in a new year. I like using the change of seasons as a time to reflect on where I've been and where I'm going.

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Blog, Events, foodadmin